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City2Surf

15/8/2022


Mia hit another run yesterday, smashing through the 14km City2Surf in a record time of 6:19min/km !


A great run by Mia. Mia used this shorter-than-usual run to practice some training methods she intends to use in her marathon (42.2km) in September. Timing gels, working with pace, managing hills, recovery and sleep before the event, there was a lot to focus on and it all pulled together for a great PB time.


The City2Surf is such an enjoyable race, and I would encourage everyone to give it a go in future years. Many people walk / run the distance, there is something for everyone #worldsbiggestfunrun



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